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Redefining Aging – 10 Activities All Older Adults Should Consider

"People nowadays have nearly the 'double life expectancy they had in 1900.'" – Linda P. Fried, MD, MPH Research, investments, and public health have done an amazing job at focusing on prevention to increase life span. Yet, longevity isn’t what most of us are after. We’re after extending our health span as well. In other […]

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How To Cope With Baby Boomer Anxiety Updated for 2023

With a great deal of resources and information in the present day, you may think anxiety will be easy to conquer. Although it can be handled easier than expected, many individuals usually do not realize the extent of true anxiety. To understand anxiety and manage symptoms properly, you must gain just as much knowledge as […]

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